Bird's nest is not just for women
Author: YRB
Release time: 2024-04-17 15:56:59
Historically, the majority of bird's nest consumers have been women, because bird's nest has great nourishing and repairing effects for women, whether they are pregnant or at other stages of life. It is not only beneficial to the body, but also effective for beauty. However, bird's nest also has many benefits for other groups. Today, let's discuss the benefits of bird's nest for groups other than women.
In fact, like women, men can beautify their skin by eating bird's nest, but men's skin is significantly different from women's. Men's skin tends to be oily, with higher acidity and more sebum and sweat secretion than women. The collagen in bird's nest can help to replenish moisture and enhance men's skin's water retention ability, while controlling excess oil, keeping the skin dry and comfortable.
Secondly, and most importantly, bird's nest has the effect of nourishing the lungs and stomach. The classical book "Ben Cao Qiu Zhen" recorded that bird's nest can nourish the lungs, kidneys, and stomach. Moreover, the sialic acid and various minerals in bird's nest can help to repair damaged lung cells, promote cell metabolism, improve body immunity, gradually eliminate toxins accumulated in the lungs, and thus achieve the effect of nourishing and moistening the lungs. Therefore, for men who often smoke and drink, bird's nest is an invaluable "lung cleansing" product.
Firstly, bird's nest can enhance the resistance of the elderly, because with the increase of age, the body's functions gradually age and the immune system decreases. Researchers have extracted a substance from bird's nest that promotes mitosis. This substance can stimulate lymphocyte mitosis, and lymphocytes are important immune cells in the body. The substance in bird's nest can improve the body's immune function by stimulating the mitosis of lymphocytes. Secondly, bird's nest can delay aging and enhance memory to a certain extent. The epidermal growth factor in bird's nest can promote the growth and division of various cells such as epidermal cells, keratinocytes, fibroblasts, and accelerate metabolism, enhance the activity of epidermal cells, fundamentally change the composition of skin cells, reduce the average age of skin cells, and make the skin smooth and beautiful. The sialic acid in bird's nest is also an important component of brain gangliosides, a brain nutrient that acts on brain cell membranes and synapses, so sialic acid can promote the development of memory and intelligence. The sialic acid content in bird's nest is about 10%, and long-term consumption by the elderly can enhance their memory to a certain extent.
Because bird's nest contains rich water-soluble proteins, carbohydrates, trace elements calcium, phosphorus, iron, potassium, as well as bird's nest acid, amino acids and other substances. It is beneficial for children to eat bird's nest, its main function is to enhance appetite and improve body resistance. Moreover, children in the growth stage need to supplement a large amount of calcium, because bird's nest comes from nature, contains rich active calcium, it can also provide sufficient calcium for children in the growth stage. Of course, in addition to providing calcium for the growth stage, it can also provide rich protein and supplement various nutrients, which is really a win-win situation!